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The Cravings Cure Meal Prep Guide

The Cravings Cure Meal Prep Guide

Stop Restarting Every Monday

A simple weight‑loss journal designed to help you finally keep going longer than 2 weeks, with daily pages you can actually stick to on busy, stressful days.

See your progress on paper by logging food, movement, water, mood, steps, gratitude and so much more so you stay motivated when the scale is slow.

$20.00 USD
$20.00 USD
Sale Sold out
Shipping calculated at checkout.

12-Month gives you 4× the journaling for just 2× the price, plus:

  • Free Shipping
  • Free Pens (2-pack)
  • 20 Recipes + Snack Guide (digital)
  • Eating Out & Travel Guide (digital)

 

Which journal is right for you?

3‑Month Starter Journal

  • 3 months of journaling
  • Same daily / weekly / monthly prompts as 12‑month
  • Best if you want to try this for a short season

12‑Month ‘Year of Progress’ – Best Value

  • 12 full months of journaling
  • Lowest price per month
  • Free pens included (2 pack)
  • Free shipping
  • Bonus 20 recipes (digital)
  • Bonus Snack Guide (digital)
  • Bonus Eating Out & Travel Guide (digital)
  • Best if you’re ready to commit to a full year

FREE with every journal when you opt in at checkout: Emotional Reset Guide + 4‑Week Quick Start Plan (delivered by email).

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